|Posted by [email protected] on June 1, 2013 at 2:00 AM||comments (0)|
I'm sooo excited to join in with teams from Galt and Lodi!!
We are bringing a Zumba class to you!
Galt is at 10:00 AM. The Relay For Life is being held at Galt High.
Come and find us and join in a free Zumba class...Bring your friends!!
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|Posted by [email protected] on November 29, 2012 at 3:20 AM||comments (0)|
Crouching Garnish, Hidden SuperFood: The Secret Life of Kale
Posted on: Wednesday, November 28th 2012 at 5:00 am
Written By: Sayer Ji, Founder
Could kale, a less domesticated, disheveled form of cabbage, really be one of the most potent healing foods in existence today?
Few foods commonly available at the produce stand are as beneficial to your health as kale. And yet, sadly, it is more commonly found dressing up so...Read Full Post »
|Posted by [email protected] on November 27, 2012 at 4:30 PM||comments (0)|
The studio is finally open at 720 W Lodi Ave. It is such a great feeling to be in one spot that is ours! Please stop in and say hello We would love to see you.
As an added bonus we will now have Yoga at the studio! Tuesday and Thurday @ 7:15 PM. We will be adding a Saturday morning class soon. Annette MacKay is our Yoga instrcutor, come in and join one of her classes!
|Posted by [email protected] on November 4, 2012 at 11:40 PM||comments (0)|
Our new studio will be opening soon! I never dreamed it would take six months. I would like to thank all of my dancers for being so patient, even when I wasn't. Look for us to open sometime the week of November 12, 2012.